Silvie Timmers, MSc from Top Institute Food and Nutrition, Wageningen, and the Department of Human Biology, NUTRIM School for Nutrition, stated that, “Although most of the effects that we observed were modest, they were very consistently pointing toward beneficial metabolic adaptations.”

In previous studies, resveratrol appeared to prolong the life of mice and to reverse some of the damage caused by obesity. This study, the first clinical trial of resveratrol published in a peer-reviewed journal, was too short to show an effect on human lifespan, but it duplicated many of the same metabolic effects seen in mice. The effects were similar to those seen in severe calorie restriction, which has also been shown to improve metabolism and prolong life in mammals.

To see whether the animal effects could be duplicated in people, the researchers recruited 11 obese but otherwise healthy men to a randomized, double-blind, cross-over trial. The men took placebo or 150 mg of resveratrol in the form of resVida (DSM Nutritional Products) once per day for 30 days. After a 4-week washout period, they then took the other treatment option (i.e., resveratrol 150 mg for those who had taken placebo, or placebo for those who had taken resveratrol) for the next 30 days.

Researchers measured a series of metabolic biomarkers each week during each of these trials. They found the following differences in the men after 30 days of resveratrol supplementation compared with after placebo supplementation:

The researchers noted that the dosage they used was about 200-fold lower than the dosage used in mouse studies. The duration of the trial was also much shorter than the 4 to 6 months seen in the animal studies. However, they said the plasma concentration in this trial was about the same as in the mouse trials.

The supplement did not appear to cause any adverse reactions. The researchers looked at clinical chemistry, hematology and coagulation, and electrocardiograms, but found nothing out of the ordinary.